WORKOUT PLAN
THE BURN
(1 MONTH)
THE BURN (3 MONTHS)
THE BURN (6 MONTHS)
THE BURN (1 YEAR)
DETAILS
Maximize your results with a custom workout plan designed just for you. I will show you exactly what to do to reach all of your fitness goals in record time. No matter how much time you have available to work out, your plans will be fully customised to fit your schedule, your goals, and whatever equipment you have access to.
Value
WHAT YOU GET
Fully personalized training programs designed either for Male or Female.
Designed with the best and most effective exercises, sets and rep ranges so you get the most bang for your workout buck.
A State of the art mobile app which gives you special access to your workout plans, watch exercise videos and the ability to track your workouts.
Download the App (apple/android) or use the mobile site. Track your progress as you workout.
24/7 email support for 4 weeks.
THE BURN
(3 MONTHS)
The 3 month plan comes with an additional “App-Messaging” feature.
Now you can get in touch with me directly through your workout app.
Your trainer is always just a click or tap away!
So whenever you have questions or need support, you can always take assistance from your trainer to help you stay on track.
THE BURN
(6 MONTHS)
The 6 month plan shows your commitment towards the program.
Because I have found that it requires 6-months for 95% of people to hit their goals.
I don’t want you to quit before you hit your goals. I also believe in solutions that last, and also want you to get great results now — that you keep for the rest of your life.
THE BURN
(1 YEAR)
In fact, most of my clients decide to stick with me for a full year or more, just to keep the positive changes coming and keep life stress free and simple. From vacation to life on the road, I adapt to your needs.
what They’re Saying
Client Testimonials
Your workout plans have definitely made all the difference in the gym and at the table, to get me to where I’m at. Thanks brother. Looking forward to continuing the progress, and to how much progress we can make in the next 12 months.
I feel more toned and happy with what I’ve been seeing in the mirror. Also the fact that I’ve almost lost 2 inches around my waist. I have noticed a change in the way I’m fitting into clothes. I’m happy with my progress photos and feeling really good at the moment. Looking forward to making some further strength gains at my home gym.
I’m very happy with my results so far! Looking back at the last few months, trying this program was one of the best decisions I’ve made. My workouts are efficient, and within a few weeks I was already seeing progress.
What You Get
Services included in your plan.
THE BURN
(WORKOUT PLAN)
WORKOUT PLAN
DIET PLAN
ONLINE Coaching
THE BURN
(3 MONTHS)
WORKOUT PLAN
DIET PLAN
ONLINE Coaching
APP MESSAGING
THE BURN
(6 MONTHS)
WORKOUT PLAN
DIET PLAN
ONLINE Coaching
APP MESSAGING
THE BURN
(1 YEAR)
WORKOUT PLAN
DIET PLAN
ONLINE Coaching
APP MESSAGING
STILL HAVE QUESTIONS?
I’d love to hear from you!